Exhausted. Anxious. Gaining Weight. And Still No Real Answers?
Finally understand why you’re exhausted, anxious & gaining weight. Learn 3 simple shifts to feel better after 40.
Free 22-Minute Hormone Reset Class + 7-Day Meal Plan to help you boost energy, mood & metabolism fast.
Instant access. No spam. Real answers.
What You'll Learn Inside This Free Class:
✅ Why these symptoms are common — but NOT normal
✅ How hormones, metabolism & your nervous system shift after 40
✅ 3 simple daily shifts to boost energy, mood & metabolism
MEET YOUR COACH
Hi, I’m Jessica Lee Reader, a Perimenopause & Menopause Nutritionist, Health Coach, and Yoga Teacher with 15+ years helping women 40+ support hormones, feel energized, and take back control of their mood, metabolism, sleep & digestion — without rigid diets or overwhelm.
Get Instant Access to Your Free Class + Bonus Meal Plan