FREE CLASS + MEAL PLAN
3 Steps to Boost Energy, Calm Mood & Reset Your Metabolism After 40

What You'll Learn Inside This Free Class:

✅ Why these symptoms are common — but NOT normal

✅ How hormones, metabolism & your nervous system shift after 40

✅ 3 simple daily shifts to boost energy, mood & metabolism

Sound Familiar?

• Exhausted but wide awake at 3am
• Weight won’t budge no matter how healthy you eat
• Anxiety, mood swings & brain fog feel worse every month
• You’ve tried supplements, diets, workouts, and still feel off
• Your doctor says “everything looks normal”, but you know something isn’t right

This class explains why these symptoms are happening—and what actually helps.

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"I thought feeling exhausted and anxious was just part of getting older, but Jessica’s class opened my eyes. I finally understood how my hormones were affecting everything—my sleep, my mood, even my weight. Her simple steps actually work. I started feeling better within days."

— Kara, 51

"Jessica’s class helped everything finally click. I understood exactly why I was feeling so off physically and emotionally, and exactly what to do to start feeling better. More helpful in 20 minutes than months of Googling.”

— Melissa, 47

Get Instant Access to Your Free Class + Bonus Meal Plan